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ADULTS NO GI JIU JITSU
What to Expect in Class

01
Beginner-Friendly Atmosphere
No experience required. Many of our students start from zero, and new members are always welcomed. There’s no pressure—just show up ready to learn.
02
Clear Class Structure
Each class includes technique instruction, partner drilling, and optional sparring at the end. First-timers are welcome to sit out and observe during sparring.


03
No-Gi Jiu Jitsu Training
We train modern No-Gi Brazilian Jiu Jitsu. Wear a rash guard and shorts (or regular athletic wear for your first class). Classes focus on control, escapes, and practical techniques.
04
Safe & Respectful Culture
Safety comes first. We train in a clean environment with respectful teammates and a strong emphasis on learning, not ego.

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